mpole's classes

DROP IN CLASSES

All of our drop in classes are 60 minutes each and there is no pre-requisite or experience required. While we do welcome walk-ins, to guarantee your space in class, we do recommend that you book your place.

Pole Dancing - This class will introduce you to mpole, some basic pole safety, and some basic pole moves that will have you sweating in no time. This class focuses on building strength and increasing flexibility allowing you progress into some sexy, fun and heart pumping routines.
$30 per Class
Lap Dancing - Perfect for those who want to learn the sensual skills of lap dancing whilst shaping and toning a sexy body. You will learn a variety of sensual moves and poses and then we will practise putting the moves together into hot new mini routine.
$30 per Class
NEW CLASSES COMING SOON

MINI TERM CLASSES (4 WEEKS)

Sign up for a four week term and get a good taste of what pole dancing or lap dancing in all about. Four week terms are great taster or foundation courses, lots of fun. You will learn a mini routine from start to finish, which you can showoff to your friends and family. We recommend booking in advance to secure your spot.

Pole Dancing - This class will introduce you to mpole, some basic pole safety, and some basic pole moves that will have you sweating in no time. This class focuses on building strength and increasing flexibility while putting your new pole moves into a simple and sexy mini routine.
$100 per term
Lap Dancing - Perfect for those who want to learn the sensual skills of lap dancing whilst shaping and toning a sexy body. You will learn a variety of sensual moves and poses and then we will practise putting the moves together into hot new mini routine.
$100 per term

TERM CLASSES (8 WEEKS)

Sign up for an eight week term and learn a full routine and really build on your skills. You’ll come to class every week with the same instructor and the same women in your class so you’ll all progress at the same rate. Want to really hone your skills on the pole or learn a sexy lap dance from beginning to end? Eight week terms will help you reach your goals - whether they are for fitness or for a special performance. We recommend booking in advance to secure your spot.

Level 1 Pole Dancing - is for those who have never pole danced before! This class will introduce you to mpole, some basic pole safety, and some basic pole moves that will have you sweating in no time. This class focuses on building strength and increasing flexibility that will allow you progress to the next level, with some fun routines that allow you to put your new moves though the paces.
$185 per term
Level 2 Pole Dancing - for those who have completed Level 1. This class will continue to develop your upper body strength and increase your flexibility, while learning some new and exciting moves that will challenge your mind and body. Giving you a complete body work out all whilst wearing your favourite pair of heels.
$185 per term
Level 3 Pole Dancing - for those who have completed Level 2. This will continue to develop your upper body strength and increase flexibility, while learning some upside down moves and climbs. Your complete body workout in heels.
$185 per term
Lap Dancing - Perfect for those who want to learn the sensual skills of lap dancing whilst shaping and toning a sexy body. You will learn a variety of sensual moves and poses and then we will practise putting the moves together into hot routine.
$185 per term

Limited places per class, so BOOK EARLY to ensure that you don’t miss out on your class.

Private Training

Not a class that suits your schedule or your requirements please do not hesitate to contact us about private training that can be tailored to suit your needs.

$60 per session / $200 per 4 sessions / $370 per 8 sessions
Limited Offer: First 20 to book private training can bring a friend for free…

Open Practice Time

Feel like practicing your new pole dancing skills with Practice Time. We run Practice Sessions every week, check out the timetables for times. Each Session has a qualified instructor on premises to help guide you if you are having trouble or you are in need of a spotter.