mPole's 4 Week Mini Courses



Sexy Static - Mini Term

NEXT MINI COURSE: Newcastle Stuido, starting Friday 22nd April at 6.30pm
DELIVERED: 3 x 1 hour lessons (Fri 22nd April, 29th April, 6th May 2022)
COST: $60 Super Star Members, $120 for non members
BOOK NOW


Burlesque - Mini Term

NEXT MINI COURSE: Maitland Stuido, starting Friday 22nd April at 6.00pm
DELIVERED: 3 x 1 hour lessons (Fri 22nd April, 29th April, 6th May 2022)
COST: $60 Super Star Members, $120 for non members
BOOK NOW


Striptease - Mini Term

NEXT MINI COURSE: Maitland Stuido, starting Friday 22nd April at 7.00pm
DELIVERED: 3 x 1 hour lessons (Fri 22nd April, 29th April, 6th May 2022)
COST: $60 Super Star Members, $120 for non members
BOOK NOW

Weekly Breakdown

Week 1
Introductions, Conditioning Warm up, Breakdown on tricky moves/combos, learn approx 1min of chorey, stretch out/cool down
Week 2
Conditioning Warm up, run through last weeks routine & continue to learn routine, stretch out/cool down
Week 3
Conditioning Warm Up, run through routine to date & continue to learn routine, stretch out/cool down
Week 4
Conditioning Warm Up, run through routine to date & finish routine, stretch out/cool down