Handstand Workshops


Embark on a Year-long Journey to Mastery: Handstand Workshop Series

Welcome to mPole, where we fuse strength with grace and empower every movement to tell a story. Prepare to embark on a transformative journey with our exclusive Handstand Workshop Series, strategically spaced approximately six weeks apart, designed to propel you towards your ultimate goal: mastering the free-standing handstand.

Handstand Workshops Coming Up

BOOK NOW

HANDSTAND WORKSHOPS

Under the guidance of our team of seasoned instructors, each workshop in the series is a vital stepping stone towards your twelve-month goal. Whether you're a beginner aiming to conquer your first handstand or an experienced practitioner looking to refine your technique, our workshops cater to all levels. We foster a supportive and inclusive environment, ensuring every participant feels empowered and motivated.

In regular workshops, immerse yourself in the foundational principles of handstand training. Delve into proper alignment, body positioning, and essential drills to fortify the strength and stability necessary for a solid handstand foundation. Through personalised guidance and hands-on instruction, you'll develop a profound understanding of your body mechanics, setting the stage for substantial progress in your practice. As the series unfolds, the journey into the intricacies of hand balancing becomes more profound. Explore advanced techniques, fine-tune your alignment, and conquer fear as you push the boundaries of your capabilities.

With each workshop building upon the last, you'll witness remarkable growth in strength, flexibility, and handstand proficiency. Our workshops are more than just physical training. They are a celebration of sisterhood, empowerment, and self-discovery. Join a community of like-minded individuals who share your passion and will support you throughout your journey. Together, we will rewrite the rules, break barriers, and uncover the limitless potential within you as you strive for the pinnacle of handstand mastery: the free-standing handstand. Join us at mPole and embark on a transformative adventure as you defy gravity, embrace challenges, and soar to new heights with our Handstand Workshop Series. Together, let's rewrite the rules, break barriers, and unveil the boundless potential within you as you work towards the pinnacle of handstand mastery: the free-standing handstand.
Book Now